"Balance is not something you find - it's something you create." -Jana Kingsford We all look for balance . She's elusive, but we look...

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” -Lao Tzu It's time...

"Close both eyes to see with the other eye." -Rumi The busy days of summer have come to a close. No more lazy days in the pool, impromptu...

"Self-care is how you take your power back." -Lalah Delia With the kids back in school and us back to the normal daily grind, we thought...

“Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.” -Roy T. Bennett, The Light in...

"In any given moment we have two options: to step forward into growth or step back into safety." -Abraham Maslow There are two types of...

“When we make the unfamiliar familiar, make the unknown known, make the uncomfortable comfortable, and believe the unbelievable, we can...

"Everywhere you go, you shall find dramatic splendor and awe because your majestic soul is part of the vivid whole, and nothing about you...

"Music acts like a magic key, to which the most tightly closed heart opens." -Maria von Trapp Music holds immense power in our lives. It...

"Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!" -Dana...

"True love cannot begin until the 'in love' has run its course." -Gary Chapman Everyone is talking bout love this month, but what is it...

"Go with the flow. You can't control the whole sea - the only thing you can control is your own ship." -Unknown How often do we create...

We (Lauren and Taylor) are constantly trying new things and sharing them with each other. Sometimes we buy two of something initially so...

“Material goods rarely alter our levels of happiness, unlike emotional experience. Having can never replace being." -Ilsa Crawford There...

“Being grateful does not mean that everything is necessarily good. It just means that you can accept it as a gift.” — Roy T. Bennett We...

"Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly....

"Committing to YOU is deep work; you have to look at your shadows and release what no longer serves you." - Lisa Manyon, Spiritual Sugar:...

“It really boils down to this: that all human life is interrelated. We are all caught in an inescapable network of mutuality tied into a...

"When anxious, uneasy, and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with...

There is magic made by melody: A spell of rest, and quiet breath, and cool Heart, that sinks through fading colors deep To the subaqueous...